Therapy for Children and Teens
Helping Kids and Teens Navigate Life’s Challenges
Growing up isn’t always easy. Therapy provides a safe, supportive space where children and teens can express themselves, manage stress, and build confidence.
Who Can Benefit
Therapy can help young clients who are struggling with:
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Anxiety or stress
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Low self-esteem
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Trouble expressing emotions
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Peer or social challenges
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School or academic pressures
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Family changes or transitions
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Trauma or difficult experiences
How Therapy Works
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For children: Play, art, and creative activities help express feelings when words aren’t enough.
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For teens: Talk therapy, coping skills, and creative strategies help manage stress, emotions, and relationships.
For children: Play, art, and creative activities help express feelings when words aren’t enough.
For teens: Talk therapy, coping skills, and creative strategies help manage stress, emotions, and relationships.
Sessions are tailored to each child or teen and focus on building trust, safety, and resilience.
For Parents
I collaborate with parents when appropriate, offering guidance on how to support their child’s emotional growth while respecting their need for privacy.
About Me
As a former school counselor and educator, I understand the pressures kids and teens face. My trauma-informed, relational approach helps young clients feel safe, understood, and capable.
Get Started
If your child or teen could benefit from therapy, schedule below at by appointment only and/or at the schedule appointment page and/or ask questions today.